How to handle yours time when you neurodive

The result of the exam results may be difficult for all – but especially if you are neugodiver.

It’s a word used to describe a person with different brains to others, sometimes it is a result of autism or adhd.

Search now to be the current adult, I remember to cause a big day – but I don’t know that I had ADHD at that time.

I have a bad couch number and worry that I don’t get the needed grades I will go to the university, which causes migrain, vomite and insomnia.

The truth, it’s all working at the end and I like celebration at school, even if slightly overweling.

But now I know me Neurodivent, I’ve given the tips what tips what can help me better to navigate in the situation.

Ahead of the GCOGE Today, this is a lesson I learned from someone who has passed the same situation more than me.

The cubes, 20, from worcesershire, he said that was temporarily sitting the level, its anxiety is “mentlifted on the” by disturbance

He is passionate about politics and volunteers for Yecity of the mental health reduction, now share his experience to help others.

“All the pokums turn to this exam, and I just get whatever, if I learned,” he said.

“Continue what time is wrong, I will be food and think, ‘it’s all my life broken because the exam.’ And this is to build and built. “

Paddy says the old “Extraordinary worried” about him in time, and before one of his exams he breaks “not to hiss”.

Exam pressure affecting his sleeping sleep, and becomes his ocd symptom, he said.

On the day of itself, he has got to have a plan, even the result, he wouldn’t sit at home and worry.

Now hard to say he sees back “very proud of”, because “all I thought, whatever my sasbaba, I survived hardness of my life”.

He is very happy with fault-wrong grades – two a * s and a – but now wonders in what costs.

He said he took him to take the time to relax and be “should be myself”, he thinks will put him in the northern position.

Has passed with solors, he wants someone to remember that “you are more than a few numbers on a piece of paper”.

Lotte, 22, from Pettorough, which is a phrior, recognizing reading and coloring and has completed the level 3 of course in the media or creative media or media or the creative media or media or creative media or media or the creative media or media or creative media or media or creative media or media or media

Five years ago, around the Lotte time to take a gas, he struggle to mental health and has then ends in the hospital, allowing him to stay in the education.

After completing media course, Lotte Changes help career in marketing either through the university, an apprentice, or head directly to work.

But he says the result of the results can cause “MONEEL PENDS”, and it’s the historical, goodness “for the autistal person.

Lasota Jolanta, Icliat amalacifate users of the Authistence of the Authistence, agree that the uncertainty of the results can “especially stressively” for a young autistic.

He said old and carers can do some things to support them:

• Plan for a number of scenadians, including different potential grades
• Avoid vicious phrases such as “Don’t worry” when trying to reassure
• Look at alternative ways for the results, as do this

Lotte said he went to school to collect the results, as he wanted to see a friend with teachers, and confirm the sixth place.

But he adds that it can be a very good environment, because of the emotions of people and the spaces are crowded.

Overall, Lotte want someone with autism to remember that “do this exam has massive achievements”.

“Find time to restore yourself and remember your personal results to,” he said.

“Try not to compare yourself with other people, because other people don’t know the nurse you have.”

Stefoolan 19, since London and has completed his first year at the Warwick University. He liked the campaign of different problems, such as mental health and within 16 years old to the age of choosing.

Fefano says this year has been chance to “grasp some fun i needed in the previous year”.

As many as a month before the card exams, Stefo Dugina says he collapsed at school because of the disadvantages.

Although it has a “support”, steFoo expresses the system and pressure level one is quite a lot.

He concerned with this year’s repair, where in the view of the view has been open books, which he said to the assessment at school.

Stefano is Neurodicent and said this could make a more challenging exam period.

Manges a day, he organizes his nerves by getting the dodging and before different ways of ways and phone number in school, ever he needed that.

He expressed his advice for someone to remember that “That’s your time”, and if you have to go to school or college, telephone, telephone information before you can.

Afterwards, he shows people around you, no results of the results.

“Go to your community – whether it’s a family you, my friend or school,” he said.

While downloading of a number of young people due to the exam, government’s government say that this provides important roles to customize ready value, and ready

Stevie Bin, of the young mind, have three high tips for parents and the percentage of the success.

1. Step

“Start saying about the day,” Stevie shows. “What’s the feelings there?”

He encourages having open conversations about how they wanted the result of day to go. During the light, in the day itself and in his day after, sanyi suggest that represents what you see and that helps to open your conversation with your child.

2. Validation

Stevie says sometimes the best solution is the “overrantring the” to start believing the problem, add that very important to tell you that young emotions, they are not feeling.

“Tie offers, if they feel the angry, feathers, disturbing, disappointed, by people who are very okay and feels feelings.”

3. Give

Along the validation, reassure is very important in the day, Stevie said. Ask what you need, what will help it now, and what supports seems to be fine, Stevie increases.

And if things don’t work you want to be required, let me know that don’t have to have done on the day, and there will be another option to explore together.

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